A gentle online space for relaxation, awareness and inner wellbeing, guided by Shreedhar Kandel (Shree Chaitanya).
From hectic to happiness.
From a restless mind to a peaceful life.
25+ years of sincere practice in yoga, meditation, Reiki and related contemplative traditions.
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My journey into yoga, meditation and healing began at the age of 19 in Kathmandu, Nepal—a city shaped by centuries of Hindu and Tibetan Buddhist traditions and a meeting place for seekers, pilgrims and practitioners.
At 21, I received initiation into Osho's Neo-Sannyas tradition. Since then, spirituality has remained an active part of my life. Over more than 25 years, I have practiced yoga, meditation, pranayama and Reiki and spent time with teachers and practitioners from Nepal, Tibet and India.
My spiritual journeys and retreats have included places such as Mount Kailash, Kashmir, Himalayan caves and sacred pilgrimage sites along the Ganges and Narmada rivers in India.
Alongside this path, I completed a Master's degree in Business Studies from Tribhuvan University and built a professional career in accounting and finance, including work on development projects supported by the Asian Development Bank and World Bank.
Healing Ripples is for people who want to cultivate physical, mental and spiritual wellbeing through traditional practices. You do not need to be flexible, experienced in meditation, or familiar with Reiki to begin.
Traditional yoga postures, breath awareness and mindful practice, adapted to your experience and level.
Guided deep relaxation and awareness practice for people who want to slow down, rest and reconnect with themselves.
A gentle, non-demanding wellness practice that can be explored even when sitting meditation or yoga feels difficult.
Traditional breathing and meditation practices to cultivate calmness, concentration and inner awareness.
45 minutes • Personalized combination of relaxation practices.
US$20
60 minutes • Personalized traditional yoga practice.
US$20
60 minutes • Healing Ripples signature deep-relaxation experience.
US$30
Four personalized 45–60 minute sessions combining suitable practices.
US$90
Introductory pricing may change as the practice grows. Reiki, yoga and meditation sessions are complementary wellness services and are not a substitute for medical or psychological care.
My intention is not to promise a particular result. It is to create a quiet, supportive space where you can experience the practice for yourself. Many people may notice a sense of calm, relaxation or inner stillness during a session, but every experience is personal.
Online sessions are available internationally. General availability is 6:00 AM–11:00 PM Nepal Time, with scheduling arranged around your local time whenever possible.
You do not need previous experience. Simply bring your willingness to pause, breathe and explore.
Choose an introductory session or contact me to discuss which practice may suit you.
Online sessions: Worldwide
Availability: 6:00 AM–11:00 PM Nepal Time
Booking and payment details will be added here. Medical or mental-health concerns should continue to be addressed with a qualified healthcare professional.
For now, please use your preferred contact or booking channel to request a session. A direct booking form and payment link can be connected before public launch.
Shreedhar Kandel (Shree Chaitanya)
Founder, Healing Ripples